I never thought I would be the one to say I would get into health and fitness, but this journey has really taught me so much I never thought I would enjoy. I always had been worried about going to the gym in fear of being judged and was never wanting to have other people see me work out because I was self conscious. The atmosphere here is so calm and relaxed it truly does feel like home to me.
The dances are super fun and we are always learning new moves. I feel so much stronger than I had thought I would ever be able to! The instructors are very fun and motivating so it makes it an encouraging atmosphere to learn and excel! I love the variety in types of classes, it is never boring because you can constantly try new things and different apparatus! I really enjoy hoop, and it’s really helped me to build my upper body strength. Silks are something fun for when I want a workout but don’t want to push myself too hard. It is very calming and relaxing but still builds up your strength. The pole dancing has definitely built up my confidence the most, though. It has made me feel so powerful and unstoppable! I can see my body getting more toned than it used to be and I am able to look in the mirror and like the body that I see!
I am super excited to be able to not only continue growing my strength physically but also mentally as well! It truly is something that challenges you to push yourself more than you thought you would be able to. There is always a whole room full of supportive ladies motivating you. It really makes me excited to come here and to continue learning along my journey with Aerial Dance! I love that the classes are affordable, and if you do the full membership you can attend as many classes as you want for one set cost so it makes it rewarding to be able to go to more classes and learn more!