fbpx
Unplug

Unplug

I know it’s hard, especially in today’s half open, half still shut world. Now more than ever it is important to unplug yourself! We spend so much time on technology, always “on” that it is so important to remove yourself from it every now and...
Consistency Feels Good

Consistency Feels Good

I am really jamming on how great it feels to be back at the studio… consistently! So I found some reasons why I have been enjoying it so much 🙂 Consistency allows for measurement. This is why we have cards for each apparatus and one of the columns is the day the...
Ration Your Time

Ration Your Time

In the real world I am a teacher. So, by nature I am a give it my 100% best all the time type of person. Balls to the wall, hit things on full force with all my energy. Sounds exhausting doesn’t it? Well, no surprise there, IT IS! Recently, I had to participate in a...
Unplug

Competition Season!

I love performing and being in front of an audience. I am so excited to be able to help our women prepare for competition. I have competed and judged several competitions, and I love being able to share that aspect of our sport with others. This year’s...
What I look for when hiring

What I look for when hiring

As we look to the future and a time when class sizes aren’t limited and we’re able to share aerial apparatus again, allowing TWO classes in an aerial studio at a time, I know I need more instructors. It is super important for the company to always have...