I was asked the other day why I travel so far just for a “workout.” For most of us that come to Aerial Dance it’s much more than that. 

One obvious reason is that is an amazing workout. It’s always different and fun, no two workouts are exactly the same. Which is good for our bodies. If you do the same exact workout every time your body comes used to it and it’s not very efficient for progress! There are so many different class options and different instructors that in the 4 years I’ve been here I’ve never done the exact same workout twice which is amazing! 

The second biggest reason is the community here. When I come to the studio it’s my me time. Maybe I need to get out of the house or take a break from whatever may be happening in my life. The women here are all so amazing and we all encourage each other to be our best selves! We are a sisterhood of strong, beautiful women who build each other up. So not only am I building strength but character as well. 

In school I was always kind of a loner and I never really felt like I fit in anywhere. I’m typically a very shy reserved person but the other women here have truly made me feel like I fit in and belong somewhere! It really is my home away from home!