Hello Ladies!
They always say that April showers bring May flowers…….. I don’t know about you, but I have had enough of the rain!
With beautiful weather peeking its head out every now and then, I have noticed on those nice days attendance at Aerial Dance drops. Believe me I love gorgeous weather as much as you do. There are just a few things that I would like to remind you of. As you skip a class here or there those classes add up. That means that you could be losing strength and back tracking your progress. I know that everyone at Aerial Dance works super hard to maintain their skills and strength. Nice weather can cause us to lose sight of our goals, as we face the dilemma of going to class or spending time outdoors.
As you spend more time outdoors be sure to take care of your skin! Have you ever tried to do an aerial sport with a sun burn? It doesn’t work so well. I know we are all looking forward to having sun kissed skin, but it is super important that you apply sunscreen! Having a sun burn could prevent you from taking classes for a few days to a whole week. Just thinking about that makes me cringe as Aerial Dance is like my second home.
Summer will be here before you know it. Don’t set aside your goals and lose all the progress you have made over the winter. Try to maintain that habit you started! Taking a week or two off could throw of your rhythm and it’s really hard to reestablish habits once you stop them! Short and sweet, but to the point! You work way too hard to lose focus of your goals. f12f919cba654eb06f622eed81ca2973
I hope to see you all at the studio very soon!!!!!


Until next time!