To start I want to clarify, I am using the word “soul” however, for some that might simply be them as a being, for some it may not resonate at all, it’s the word I use to describe my core being and life form-the me.
Being a working mom, I am often asked how I find time to go to the studio, and the answer is sometimes I choose to clean my soul instead of my house. And by sometimes, I mean, every single time I go to the studio, I am prioritizing my soul over anything, including folding my laundry or doing a different household task. Sometimes, well probably most of the time, our souls need more care than they get. While no one can argue Aerial is good for the body, for me it is just as good for my soul. Aerial is a soul work out, a soul cleanse, a soul uplift and so much more.
The physical changes. The tone-ness. Our clothes fitting differently. Those are all the things I hoped for, maybe even expected. I feelings that are what the average person would hope to get from any type of fitness membership or routine. I never knew or expected my soul to be touched by Aerial the way it has been and continues to be.
I also never knew how much work, support, care, and love my soul needed until I joined Aerial. Aerial quickly filled a void in my soul while also actively being the fuel and source for all soul cleansing and self work/love I am doing. I strongly believe there is a connection to our body and a heightened level of body awareness necessary to safely do Aerial. With those comes a unique connection within my body and self I had not previously had. And I have heard many other ladies at the studio share similar experiences.
While the return value on dedicating time to go to classes at the studio seems to be ever compounding, the time allotment for a day seems to never be enough. So I guess, really what I am trying to say, is Aerial is as much if not more valuable to my soul as it is to my body, and I do not know how that is possible, but it is so I will continue to cleanse my soul over cleaning my house. I encourage all of you to also prioritize your soul over really anything else in the world, at least from time to time.