fbpx
A Unique Type of Cross Training

A Unique Type of Cross Training

I have also been an equestrian my whole life and never really had thought about taking on any other kind of hobbies.  Horses had pretty much consumed everything I had time for. One day I decided I wanted to see what may also peak my interest, I needed something other...
A Unique Type of Cross Training

Post Annual Show Reflection

I am still coming off the high that was the Aerial Dance Annual Show! I had such a blast and am in complete awe of every single person who performed!! The annual show is my favorite time of year at Aerial Dance, from the moment songs are announced to the final moments...
A Unique Type of Cross Training

Pre-Annual Show Jitters

At the time of writing this blog, we are currently 2 weeks away from The Annual Show and oh my goodness, how is it getting so close already!? We still need to have more practices together, we need to figure out our hair, we need to figure out what we’re doing for...
A Unique Type of Cross Training

Trust Your Instructors

Trust your instructors.  I cannot say that enough.  There are so many aspects of Aerial in which trusting your instructors is needed and comes naturally.  We often trust them to show us the correct moves or ways to get into moves that are the...
A Unique Type of Cross Training

Pole Dancing for Gains!

Pole dancing has probably been one of my favorite take aways of Aerial Dance so far.  It combines dance, acrobatics, and gymnastics on a vertical type of pole.  It has been such a fun and empowering experience for me and has been a great way for me to stay fit and in...