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Pole Kisses (aka Bruises)

Pole Kisses (aka Bruises)

When you’ve been doing pole for so long, you think that you just stop bruising, because your body is just used to being thrown at a metal object or doing the same thing over and over that you’re just desensitized from it. But then you take a class and do a different...
Pole Kisses (aka Bruises)

A Little Self Confidence

When talking about confidence there’s a lot of things that go into that. We all know someone who just exudes confidence and radiates good energy. Some people learn confidence, others it just comes naturally to them and there are some of us who are still actively...
Working It All

Working It All

Aerial dance is a work out.  That statement is not a surprise to most. Another unsurprising statement is telling someone aerial dance is a full body workout.  Most people eagerly agree and discuss the strength the tricks take.  Some even understand the...
Pole Kisses (aka Bruises)

Dancing to a Better Mood

So it’s been a pretty stressful time for me lately. I have a lot going on at the moment and while a lot of it is self inflicted, it still doesn’t diminish the fact that I’m stressed and a little miserable. Going to the studio usually makes me feel better but lately...
Working It All

Embrace the Fear

Embracing our fears is a common feat to do at Aerial Dance, though it might not always seem like it. We can joke about being scared to try a move or performing on stage, but fear can also be a great motivator. We do badass things all the time when we’re in class but...