by Student | Mar 26, 2025 | Student Journey
Aerial is something I have always wanted to do but have never had the courage to try. I thought it was beautiful to watch, but something I would never be graceful enough to be able to do myself. I was always kind of clumsy and never really elegant in dance or...
by Student | Mar 19, 2025 | Student Journey
I have never been one to really take care of my body the way I should and I have always been very hard on myself over it. One day I decided to try Aerial Dance just to see what it was about, and to my pleasant surprise I ended up falling in love with it! It is so...
by Student | Mar 14, 2025 | Student Journey
Taking care of your body is important, being able to listen to your body is even more important. If you’re like me and believe you can just jump back into your old workout routine or think you can handle the amount of work that you used to put in anywhere from 2 to 7...
by Student | Mar 11, 2025 | Student Journey
Stretching is a great way to relax and actively work on your flexibility whether you want to be more flexible for moves that require your legs to be by your head or if you simply want to be able to touch your toes. There are a lot of different ways to stretch and I’m...
by Student | Mar 7, 2025 | Student Journey
Trigger Warning: Miscarriage. What started as a way to have some fun, get in shape, and see what one of my best friends was so excited about, turned into something way more than I ever thought imaginable. I never envisioned the sisterhood I would be...
