I have been working on setting intentions this year before I engage in many different tasks, whether they are daily tasks or random things that come up. Setting intentions allows me to enter something and be mindful of the purpose of each activity. Not only can you...
To start I want to clarify, I am using the word “soul” however, for some that might simply be them as a being, for some it may not resonate at all, it’s the word I use to describe my core being and life form-the me. Being a working mom, I am often asked how I find...
Taking advantage of the unlimited package was one of the best decisions I could have made. Being new to the world of Aerial was exciting but concerning at the same time. I was a little nervous learning something totally out of my comfort zone. I instantly wanted to...
Our skin. When we really think about it, how much credit do we give our skin? Especially for us aerialists, when sometimes a small piece of skin means the difference in our safety. Our skin literally holds us together. It protects...
When I started aerial back in March 2022, I instantly felt comfort. I could tell it was a NO JUDGEMENT ZONE! At that time in my life that was a very major priority for me. I know that has to be something the studio takes pride in because we now live in a world where...
