Who can take this class?

This class is open to all students currently enrolled in our leveled Pole Exercise Program.

What should I wear?

Wear shorts and a tank top for this class.

What will happen in the class?

Class will start with a warm-up. Then you’ll lock out your pole and learn how to create momentum and pretty shapes on static. Class will conclude with stretching.

How many people are in the class?

The maximum class size is 9 so you will have your own pole the entire class.

Drop into a class for $29!
Purchase a 5 pack of drop-in classes for $125 to be used within 6 months from the purchase date.
These classes are included in our Elite Membership!

Who can take this class?

This class is open to women of any size, shape, or fitness level who are over the age of 18. No previous experience is required! If you are male or under 18, contact us for class alternatives.

What do I wear?

Leggings & a tank top are great for Fitness and Aerial classes. Shorts above the knee are good for Pole classes. Plan to be barefoot unless you prefer to wear clean tennis shoes and please refrain from wearing jewelry. Bring a water bottle, too!

How many people are in the class?

Maximum class size is 8-10 people, depending on the class, so the instructor can give individual variations and assist in spotting as needed.