Eleanor Roosevelt once said “Do one thing every day that scares you”, and Aerial Dance makes it easy to do just that. While stepping foot into the studio alone was scary enough for me, I found a multitude of new moves, tricks, apparatuses and classes to try that would...

Growing up I was told quite often that I was a rambunctious and confident child. My parents would tell people stories about how I would go up to anybody and start a conversation or try to become their friend. I had an unwavering confidence and I can’t even recall a...

Aerial dance is such a unique form of dance that combines the beauty of aerial with the grace of dance.  And if that is not enough for you then let's throw in some acrobatics to get the thrill really going!  It is beautiful and different and a lot of people really...

This week at aerial dance I decided to switch things up and try something new which I had not done much of prior.  This week I have decided to change things from pole to giving hoop more of a try.  I did not think I would even be able to get up to the hoop but to my...

I really decided to step out of my comfort zone this week and push myself to take 3 classes in a day.  If you had asked me previously if I would consider it, I would have told you that you were crazy.  I never in my life thought I would ever be able to do one class in...

Never in my lifetime did I think that I would even attempt dance, much less aerial dance.  I would have said you are absolutely insane to think that I would be graceful enough to attempt to dance on the floor much less on a pole.  I'm the least graceful person you...

I know I’m the first to critique myself after doing something, and immediately thinking about how I make it better or focus too much on what I did wrong. Whether it’s at home, at work or at the studio, I often think about what I could be doing better than what I’m...

I recently started a new job.  Just prior to starting the new job, I changed my profile picture on Facebook to a picture of me doing pole.  After I had updated my picture, I realized I was about to be starting a new job.  A new job with new coworkers...

For a lot of people, and women in particular, the concept of “sexy” carries a lot.  It might carry the weight of a lifetime of being told “sexy” was a bad thing.  Maybe it carries the weight of a despicable act that happened to them.  Sexy can feel...

I never had imagined myself picking up the art of dance.  I was always the clumsy one and the one who no matter how hard she tried to get something to turn out gracefully, it never worked out that way for me.  I was determined to get my body to where I wanted to be...