To start I want to clarify, I am using the word “soul” however, for some that might simply be them as a being, for some it may not resonate at all, it’s the word I use to describe my core being and life form-the me.  Being a working mom, I am often asked how I find...

Taking advantage of the unlimited package was one of the best decisions I could have made. Being new to the world of Aerial was exciting but concerning at the same time. I was a little nervous learning something totally out of my comfort zone.  I instantly wanted to...

Our skin.  When we really think about it, how much credit do we give our skin?  Especially for us aerialists, when sometimes a small piece of skin means the difference in our safety.   Our skin literally holds us together.  It protects...

When I started aerial back in March 2022, I instantly felt comfort. I could tell it was a NO JUDGEMENT ZONE! At that time in my life that was a very major priority for me. I know that has to be something the studio takes pride in because we now live in a world where...

Taking my first hoop class, I instantly felt a connection. Sitting in the room staring at the hoops I thought this should be fun, it put me in the mind frame of playing at the park as a little girl. Or taking my now teenage daughter to the park in her toddler and...

“But that is all I do.”  That was the response I gave Paula when she was telling me how I was "goals" of a mother because I continue to take time for myself.  She was pointing out that many moms do not come back to class after having children, and that she was...

I have also been an equestrian my whole life and never really had thought about taking on any other kind of hobbies.  Horses had pretty much consumed everything I had time for. One day I decided I wanted to see what may also peak my interest, I needed something other...

I am still coming off the high that was the Aerial Dance Annual Show! I had such a blast and am in complete awe of every single person who performed!! The annual show is my favorite time of year at Aerial Dance, from the moment songs are announced to the final moments...

At the time of writing this blog, we are currently 2 weeks away from The Annual Show and oh my goodness, how is it getting so close already!? We still need to have more practices together, we need to figure out our hair, we need to figure out what we’re doing for...

Trust your instructors.  I cannot say that enough.  There are so many aspects of Aerial in which trusting your instructors is needed and comes naturally.  We often trust them to show us the correct moves or ways to get into moves that are the...