welcome to intermediate pole
We are so glad you’re continuing your pole journey with us! In Intermediate Pole, you will gain strength, learn a bunch of new spins, and climb the pole. Below is important information to help you get the most from your membership.
You get 4 classes and 4 practices to use during the month, however fits your schedule. In an ideal world you’d use one of each per week, but schedules are always crazy and so just try to use as many as you can before the month ends, however your schedule allows. Log-in on the app or online booking site to register for a practice before attending.
- Pole Practice. This is a practice where the studio is open and an instructor is there to answer questions. Pair up with another student to remind each other what you learned. Grab your card and watch your videos on the app to practice at your own pace. Ask the instructor questions when you need.
- Intermediate Pole Classes. Sign up for any Intermediate class that has openings and take a SECOND class that week!
- Beginner Pole Practice. If you want to review Beginner Pole and follow along with a Beginner class you can sign-up for these practices, but it isn’t recommended for Intermediate students until later in the month.
Practice times are added frequently throughout the week as registeration changes, so check your app often and sign up for practices as the become available.
Intermediate Pole is designed to be taken for four months. Many women take Intermediate Pole for many months, some for a year, so don’t feel you’re in a rush. The goal in Intermediate is build the strength to feel comfortable going upside when you get to Advanced. Check out the video to see what we look for when advancing a student from Intermediate to Advanced 1.
