Who can take this class?

This class is open to women of any size, shape, or fitness level who are over the age of 18. No previous experience is required! If you are male or under 18, contact us for class alternatives.

Do I need to take Intro to Aerial before this?

You can sign up for Silks without taking an Intro class. Take that Intro class if you’re not sure what apparatus you want to take an hour class on.

What should I wear?

Leggings that are past your knees, a tank top and a light long sleeve top that is form fitting. It is important that all your clothing not have zippers, rhinestones, sequins, or anything sharp as this would damage the apparatus.

What will happen in the class?

Silks will start with a warm-up off the apparatus. Then you’ll do fitness on the apparatus. You’ll work on three basic skills, like a climb or hip lock. Then you’ll work on two other “fancy” skills or tricks like straddle back or s-wrap. The class will also include some type of spin and trick specific fitness. Class will conclude with stretching as a group. The hour will FLY by!

How many people are in the class?

Maximum class size is 10, you will have your own silks the entire class.

By registering for a class you are signing up you agree to pay the cost of the class as listed at checkout. There is no sharing, exchanging, or refunds of purchases. If you need to reschedule your class, cancel with 4 hours notice to be eligible to reschedule.

Click here to learn How to Cancel and Reschedule a Class!

Who can take this class?

This class is open to women of any size, shape, or fitness level who are over the age of 18. No previous experience is required! If you are male or under 18, contact us for class alternatives.

What do I wear?

Leggings & a tank top are great for Fitness and Aerial classes. Shorts above the knee are good for Pole classes. Plan to be barefoot unless you prefer to wear clean tennis shoes and please refrain from wearing jewelry. Bring a water bottle, too!

How many people are in the class?

Maximum class size is 8-10 people, depending on the class, so the instructor can give individual variations and assist in spotting as needed.