Who can take this class?

This class is open to women of any size, shape, or fitness level who are over the age of 18. No previous experience is required! If you are male or under 18, contact us for class alternatives.

Do I need to take Intro to Aerial before this?

You can sign up for Hoop without taking an Intro class. Take that Intro class if you’re not sure what apparatus you want to take an hour class on.

What should I wear?

Leggings that are past your knees, a tank top and a light long sleeve top that is form fitting. It is important that all your clothing not have zippers, rhinestones, sequins, or anything sharp as this would damage the apparatus.

What will happen in the class?

Hoop class will start with a warm-up off the apparatus. Then you will do some apparatus conditioning. The first trick sequence will be a combinations of 3-6 moves that will be “reversed out” of or end the way it started. Then you’ll do trick specific conditioning on Hoop. The second trick sequence will include 4-9 moves that may end in a different move than it began and is more challenging than the first sequence. You’ll then stretch out off the apparatus. The hour class will FLY by!

How many people are in the class?

Maximum class size is 8; you will have your own hoop the entire class.

Drop into a class for $29!
Purchase a 5 pack of drop-in classes for $125 to be used within 6 months from the purchase date.
These classes are included in Fitness and Elite Memberships!

By registering for a class you are signing up you agree to pay the cost of the class as listed at checkout. There is no sharing, exchanging, or refunds of purchases. If you need to reschedule your class, cancel with 4 hours notice to be eligible to reschedule. Classes canceled after the 4 hour cancelation window are subject to a late cancel fee.

Learn how to cancel and reschedule a class here!