Aerial Foundations

Feel confident learning foundational moves on Aerial Hammock, Hoop, and Silks!

During this course, you will be automatically enrolled in 4 weeks of Aerial Foundations at the same time and day to learn mounts, poses, and tricks on Hammock, Hoop, and Silks. Then register yourself for 4 additional classes during the month however suits your schedule. Your additional classes could be more aerial classes to work on your skills or general fitness, dance, and flexibility classes to round out your workout!

Aerial Foundations enrolls you in our Fitness 8 Membership for $124 per month. Cancel at any time. No required commitment length.

Types of Drop In CLASSES

Frequently Asked Questions

Who can take this class?

This class is open to women of any size, shape, or fitness level who are over the age of 18. No previous experience is required! If you are male or under 18, contact us for class alternatives.

What do I wear?

Leggings & a tank top are great for many of our classes. Shorts above the knee are best for pole classes. Plan to be barefoot unless you prefer to wear clean tennis shoes for fitness classes and please refrain from wearing jewelry. Bring a water bottle, too!

How many people are in the class?

Aerial Foundations has a maximum of 4 people. All other classes have a maximum of 8-10 people, depending on the class, so the instructor can give individual variations and assist in spotting as needed.

Booking Terms & COnditions

By registering for Aerial Foundations, you are agreeing to pay the cost of the membership as listed at checkout. There is no sharing, exchanging, or refunds of purchases. Membership cancellation notification should be sent at least 7 days before the next membership payment to info@aerialdancepoleexercise.com

If you need to cancel a prescheduled Aerial Foundations class, that class credit can be used at any other drop-in class. Cancellation of any class needs to occur with at least 4 hours notice to be eligible to reschedule.

Click here to learn How to Cancel and Reschedule a Class!