by Student | Feb 25, 2025 | Student Journey
I don’t know what it is but going to Aerial Dance really does help improve my mood. I was having a semi stressful day at work last week, it wasn’t too chaotic or anything luckily but it was just a blah kind of day, and I remember just being like “I can’t wait to go to...
by Student | Feb 21, 2025 | Student Journey
When you’ve been doing pole for so long, you think that you just stop bruising, because your body is just used to being thrown at a metal object or doing the same thing over and over that you’re just desensitized from it. But then you take a class and do a different...
by Student | Feb 18, 2025 | Student Journey
When talking about confidence there’s a lot of things that go into that. We all know someone who just exudes confidence and radiates good energy. Some people learn confidence, others it just comes naturally to them and there are some of us who are still actively...
by Student | Feb 14, 2025 | Student Journey
Aerial dance is a work out. That statement is not a surprise to most. Another unsurprising statement is telling someone aerial dance is a full body workout. Most people eagerly agree and discuss the strength the tricks take. Some even understand the...
by Student | Feb 11, 2025 | Student Journey
So it’s been a pretty stressful time for me lately. I have a lot going on at the moment and while a lot of it is self inflicted, it still doesn’t diminish the fact that I’m stressed and a little miserable. Going to the studio usually makes me feel better but lately...