Aerial Hammock
Start your Hammock journey! Learn gorgeous poses and basic inverts. Improve your flexibility, balance and upper body strength while wrapping yourself between the strands of an aerial hammock. Fill out a card with all the moves you’re learning to track your progress. No Prerequisites! No prior experience needed! Open to all adventurous women! Come Fly!
Take this class a single time by registering online and paying $29 or take it as part of a 5-pack for $125. This class is included in all Fitness Membership Packages or can be taken unlimited with the Elite Memberships.
Who can take this class?
This class is open to women of any size, shape, or fitness level who are over the age of 18. No previous experience is required! If you are male or under 18, contact us for class alternatives.
What do I wear?
Leggings & a tank top are great for Fitness and Aerial classes. Shorts above the knee are good for Pole classes. Plan to be barefoot unless you prefer to wear clean tennis shoes and please refrain from wearing jewelry. Bring a water bottle, too!
How many people are in the class?
Maximum class size is 8-10 people, depending on the class, so the instructor can give individual variations and assist in spotting as needed.
By registering for a class you are signing up you agree to pay the cost of the class as listed at checkout. There is no sharing, exchanging, or refunds of purchases. If you need to reschedule your class, cancel with 4 hours notice to be eligible to reschedule.
Click here to learn How to Cancel and Reschedule a Class!
