by Paula Brusky | Aug 3, 2020 | Paula's Journey
During this crazy time, trust is what we must keep coming back to. When I look on Facebook and I see the anger, hate, and fighting it seems like trust is the last thing anyone is willing to give at the moment. But if we are going to make it through this, and if small...
by Guest Author | Jul 31, 2020 | Instructor Journey
The strength of your foundation determines the strength of your structure. In this case, the aerial foundation you build for your body, determines where your aerial journey safely takes you. It is easy to look ahead and want to do the next cool trick as...
by Guest Author | Jul 29, 2020 | Instructor Journey
You have been training hard and you are rocking every move! And then BAM, an injury takes you out. Unfortunately in life there are unpredictable injuries. There are countless exercises and precautions that can be taken to avoid getting hurt, but that...
by Guest Author | Jul 28, 2020 | Instructor Journey
The arts set us apart. They are the element that makes us human and encompasses mind, body, and spirit connections. We live in a world that allows us, if we choose, to experience, express ourselves, and participate in the arts in a plethora of ways. ...
by Kim Flinchum | Jul 23, 2020 | Instructor Journey
Life has been unbelievably crazy since the holidays. Shortly before Christmas, but after our annual show, I started rehearsing to be in a community theater production of CHICAGO. The preparation and process was amazing! With all of my rehearsals for the show, that...
by Guest Author | Jul 21, 2020 | Student Journey
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along. ‘ You must do the thing you...
by Paula Brusky | Jul 18, 2020 | Paula's Journey
Amy Hazel, a pole celebrity, made a post the other day about how her body and skills have changed. The lines that really stuck out at me were: “I definitely know my body can’t do the things I used to do. But what I do know is my body can do other things it never...
by Guest Author | Jul 17, 2020 | Instructor Journey
Recently, I’ve started some spring cleaning of my workout clothes. As not only an aerialist, but an instructor teaching on every apparatus that we offer at Aerial Dance, you can imagine what my wardrobe looks like. I swear my sports bra collection has been cut in half...
by Guest Author | Jul 16, 2020 | Instructor Journey
Heading on back to the studio… Getting back at it… the joy of touching all the apparatuses again… seeing everyone. What if I’m not the same. What if I can’t do what I could do before. What if.. what if.. What if every single beautiful soul you encountered...
by Kim Flinchum | Jul 15, 2020 | Instructor Journey
During these crazy times, it is important to try to find some silver lining. For me, this has been in the form of much needed rest! I know, everyone talking about “get up, stay active!” and you should… but I’ve been giving my body the rest it...
