by Student | Jul 1, 2022 | Student Journey
As a newer member of the Aerial Dance sisterhood, I knew that there were lots of opportunities for me to take different kinds of classes. I have taken a good spread so far, but there are so many classes that I still haven’t tried. I have...
by Student | Jun 24, 2022 | Student Journey
It is extremely important in life to always set goals for yourself: school, work, exercise, bills, etc. Setting a goal small is the best way to start out. It doesn’t feel like too much, but you can still be proud of yourself when you accomplish that...
by Student | Jun 10, 2022 | Student Journey
One year ago I walked into Aerial Dance and my life changed forever. Not only did I find a sport that I love, but I found a community of the most amazing people that I am blessed to call my friends. Aerial is a wonderful place for women to gain strength, confidence,...
by Student | Jun 3, 2022 | Student Journey
Silks are definitely something to be intimidated by. They are pretty tricky. The beauty that they behold can be yours with lots of practice however. My first experience where I was intrigued by silks was actually at a circus shortly after I joined Pole. I’m I...
by Student | May 27, 2022 | Student Journey
The best thing about pole class has to be the family and friends you make along the way. They’ve got your back in whatever circumstances you need. You have a lot hard things going on in your life, there’s a circle of girls to help you through it. Last...
by Student | May 6, 2022 | Student Journey
Aerial Dance is such a positive, welcoming environment from the time you walk in until the time you leave. When you walk into the building you are welcomed by a friendly face, asked how your day is going so far or maybe even asked what you have planned for the day/...
by Student | Apr 8, 2022 | Student Journey
For so many years I have struggled with mental health. Pole fitness was the start of a new era for me. It was a release unlike the usual gym workouts I had previously enjoyed. The difference? I think what really did it was the cool routines and tricks. The...
by Guest Author | Mar 25, 2022 | Instructor Journey
It’s been almost one year since I’ve touched a pole, any aerial apparatus, or even went to the gym. I’ve spent that entire time focusing on settling into life in a new state, and sometimes it still doesn’t feel like home. It took a while to realize that for me,...
by Student | Mar 18, 2022 | Student Journey
I love Hoop and the simple fact that once you try it, you quickly realize just how challenging of a workout it really is. It requires strength, strength you may not even realize you have. My first class was the first eye opener I had in realizing just how strong I am...
by Student | Feb 26, 2022 | Student Journey
I talked about starting aerial dance for about a year now and finally grew the motivation when my friends chimed in and said we should start. Even when they chimed in, we are all so busy it took us 3-4 months to finally plan it out. I’m glad we can schedule our...