Pole Exercise is LOT of fun and a fantastic workout. Pole Classes are held by ability level, currently we offer four levels including: Beginner, Intermediate, Advanced and Extreme. Classes meet one hour a week in Appleton for eight-weeks. The Aerial Dance curriculum is designed to teach you the art of pole in a safe and fun way. These classes combine strength and cardio while teaching you all aspects of pole fitness. The cost for a term (8-weeks) is $180, unless you are booking Beginner Pole or registering for upper levels during the “Early Bird Discount” then the price is $160, and includes 8 practice sessions where you choose one of our instructor lead practice sessions each week to work on your skills and have an extra workout. Courses start every 8-weeks.
At Aerial Dance we pride ourselves on teaching you pole in an effective and safe manner. For this reason, students are broken down into four ability levels.