Aerial Dance wants to empower you through the Aerial Arts! We offer a robust sequential Pole Exercise program in addition to drop-in Aerial classes on 3 apparatus (Hammock, Hoop and Silks). We have daily Flexibility & Conditioning classes as well, so no matter what your fitness goals we can support you. Not sure where to begin? Try either of our “Intro” classes to get a taste of the Aerial Arts. See upcoming “Intro” class times and register via our online booking site, MindBody.
You do NOT need to take any intro class before registering for a Pole Exercise course, any hammock class or any Flexibility & Conditioning class. Please take “Intro to Aerial” before registering for a Hoop Foundation or Silks Foundations class.