Types of Classes

Aerial Dance offers a TON of opportunities for adult women to workout, dance, gain strength, and increase flexibility. Our class types are divided into 3 main categories.
Beginner Pole

Our Pole Courses run in 8-week terms so you can safely build strength and see progress! We offer 5 levels: Beginner, Intermediate, Advanced 1, Advanced 2, and Extreme.

Pole Classes

Aerial Classes

We offer classes on three aerial apparatus: Hammock, Hoop and Silks. There are a variety of different types of class structures and workouts available on each apparatus. All of these classes can be taken as a single, drop-in or as part of one of our memberships.

Aerial Classes

Flexibility & Conditioning Classes

We offer classes daily that are “standard” workout style classes but with an Aerial twist! Use the Pole for a Barre style class or increase your flexibility using a hammock. All of these classes can be taken as a single, drop-in or as part of one of our memberships.

Pole Courses

Our Pole Courses run in 8-week terms so you can safely build strength and see progress! We offer 5 levels: Beginner, Intermediate, Advanced 1, Advanced 2, and Extreme.

Pole Classes

GET IN TOUCH

Appleton Studio

1871 N. Silver Spring Drive
Appleton, WI 54913

Green Bay Studio

1601 Lawrence Drive
De Pere, WI 54115