Blog

Hoop There It Is!

You know that saying, "You don't use it, you lose it." Well Steve and I got a real wake up call last week! Redesentizing is always a little bit of a shock, but when you have a doubles partner hanging from you....... the SHOCK is amplified. Steve and I plan to dance in...

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A new year and new beginnings

A new year and new beginnings

In my last blog, I felt anger, despair, and sadness from having been let go from my job.  After being unemployed for approximately two weeks, those feelings have changed to being hopeful, optimistic, and positive.  As I was going through my box of my work belongings...

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Your body will adapt

Your body will adapt

Having a safe pole & aerial education is the top mission point of Aerial Dance. It even comes before "fun" because you can't have fun if you're hurting! Because of this, we are constantly "encouraging" students to do things on both side and to use proper...

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A new year and new beginnings

Accountability

It's a new year and it's so easy to make goals for yourself for the year on paper. The hard part however is working hard and actually achieving those goals.  One way to make sure that you work on your goals is to find someone to hold you accountable! Maybe they...

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Becoming an Owner

Becoming an Owner

When founder Paula started talking about expanding to open a Green Bay studio location I was ecstatic - I wouldn't have to drive as far to use our facilities and get to play and practice as much as my little heart desired! But then she kept talking.... dollars and...

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Competition Stars!

Competition Stars!

Here is a little about some of the lovely ladies who competed in the Minnesota Pole Completion! I was not able to speak with them all as I believe Aerial Dance had over 10 competitors last weekend! These ladies made us so proud! Please enjoy reading these amazing...

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A new year and new beginnings

When sick derails your plans…

This past November I was cleared to move up to Advanced 1.  I was so stoked about it!  I had begun my pole fitness journey in January of this year and at that time I honestly thought it would take me a couple of years to progress to being able to *maybe* get...

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Becoming an Owner

Gratitude

A simple word, but when you think about it, its quite complicated. I've been extremely busy lately - jut one thing after the next... Christmas show, choreographing Matilda, Christmas, Chicago, training and teaching at the studio, teaching at school, building a...

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A new year and new beginnings

My Battle with My Body

My Battle With My Body I’ve had on ongoing battle with self love and body acceptance for as long as I can remember. I have always had body issues and a love/hate relationship with food. I remember being in middle school in the early 90’s comparing myself to other...

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1871 N. Silver Spring Drive
Appleton, WI 54913

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1601 Lawrence Drive
De Pere, WI 54115