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When I started aerial back in March 2022, I instantly felt comfort. I could tell it was a NO JUDGEMENT ZONE! At that time in my life that was a very major

Taking my first hoop class, I instantly felt a connection. Sitting in the room staring at the hoops I thought this should be fun, it put me in the mind

“But that is all I do.”  That was the response I gave Paula when she was telling me how I was “goals” of a mother because I continue to take

I have also been an equestrian my whole life and never really had thought about taking on any other kind of hobbies.  Horses had pretty much consumed everything I had time

I am still coming off the high that was the Aerial Dance Annual Show! I had such a blast and am in complete awe of every single person who performed!!

At the time of writing this blog, we are currently 2 weeks away from The Annual Show and oh my goodness, how is it getting so close already!? We still

Trust your instructors.  I cannot say that enough.  There are so many aspects of Aerial in which trusting your instructors is needed and comes naturally.  We often trust them to

Pole dancing has probably been one of my favorite take aways of Aerial Dance so far.  It combines dance, acrobatics, and gymnastics on a vertical type of pole.  It has been

You can love yourself and still want to be better or do better.  Please repeat that again to yourself, and maybe again and again and again.  Until you believe it. You

Recently there was a blog post about the way in which we at Aerial Dance are spoiled due to the time our instructors dedicate, the amount of options and learning

One of the things I have learned over the duration of my aerial journey is that the people in my life that truly love and support me also support my

I am so happy and thankful to be apart of such a great group of ladies in this program!  I never saw myself being able to even think about taking

Deciding what to prioritize in life is hard. Frequently I try to decide between rest, a shower, going to class, doing the dishes, working on a craft, etc. The list

This year, I had the pleasure of performing in my first Student Showcase. Being involved with Aerial Dance has been a wonderful experience. I am inspired by the powerful women

Since I have started to focus on aerial I have gotten so much stronger than I ever thought I would be able to!  I have always been really into farming

Just over a year ago I joined Aerial Dance for a Beginner Pole course. My best friend convinced me to give it (and myself!) a shot, and I finally jumped

Throughout life we as humans, but especially women, seem to default to comparing our progress and ourselves to others. For the longest time, I grappled with asking people about their journeys because

Eleanor Roosevelt once said “Do one thing every day that scares you”, and Aerial Dance makes it easy to do just that. While stepping foot into the studio alone was

Growing up I was told quite often that I was a rambunctious and confident child. My parents would tell people stories about how I would go up to anybody and

Aerial dance is such a unique form of dance that combines the beauty of aerial with the grace of dance.  And if that is not enough for you then let’s