Levels!

In the Pole program at Aerial Dance, we use Levels (Beginner, Intermediate, Advanced, Extreme) to structure our curriculum. Why? Because leveling is the best method to use for learning a new skill. Educational research has proven that grouping people together by similar skills results in the best environment for learning. Benefits of our leveled pole…

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Carpal Tunnel it is not….

The topic of carpal tunnel surgery keeps coming up in my Facebook news feed. Both in my pole and aerial feeds and in my friend groups. I read the comments and think about writing a dissertation on the topic in the comments as I know way more about this than the average bear. (oh, wait…I kinda already…

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Beware of the Internet

The internet is the best and worst thing ever. We all love the rabbit hole of Instagram videos watching amazing feats of beauty in the air for hours (usually accidentally….I swear I was just going to look for a few minutes….three hours later…) The internet is a great tool for aerialists. It can give us…

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