New Year, Same Me

I agree with Paula’s take on New Year’s Resolutions, and the whole “new year, new me” business. The calendar year changed, but last I checked, none of us magically got a new body, or whatever else we may have expected. Nothing physically changed from 11:59pm to 12:01am… new year, same you! If that troubles you,…

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A Peek In My Show Bag

Everyone’s going to have different things in their show bag. For those of you who’ve never performed and, therefore, have not probably packed a show bag, I’ll let you in on what’s in mine! If you want more advice from some instructors and me, take a look at this. Show outfit: pole shorts, show top,…

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I’m Not A Stripper!

Pole dancers are amazing. Despite our amazing-ness, we still face a huge stereotype that almost everyone jumps to when we mention pole dancing: we’re all strippers. This is the biggest misconception I’ve encountered about pole fitness, and it’s the hardest one to battle. It’s the reason that many of us are nervous to come out…

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