IT’S HERE

  I am so excited to say that Christmas Show practice is well underway!!!!!!   Some of you may not be familiar with the Aerial Dance Christmas Show. The Christmas Show is a showcase of the wonderful students and instructors at Aerial Dance. The Christmas Show allows students of all abilities to participate. It is…

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Not as Easy as It Looks

Hello Everyone! I am a full week into the October Unprocessed challenge. I am proud to say that I made both of the recipes I posted last week and then some others as we went camping and made chicken breast and fresh green beans over the fire. The recipe started with was the Tomato Basil…

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Unprocessed

Welcome to October!   Crazy to think that it is already October….. I am not sure where this year has gone. I feel like it just began and now it is almost over. 🙁   I am trying something new this month. I am trying to be more health conscious and participating in the October…

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Feeling Ready

Hello Everyone, Over the weekend I was doing some reading about pole and came across this wonderful article by Irmingard Mayer. Who is Irmingrad Mayer? She is a New York City based pole instructor. She has background in gymnastics and theater. She began dancing in 2009. As her love for pole grew she became an…

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Listen to Your Body

Hello Everyone! Sorry I have been MIA I hope you had an enjoyable week/weekend. Yesterday was the start of a new pole term at Aerial Dance! I know that I am excited to attend classes again this week. As many of you know, there are classes that run in between terms. I had every intention…

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