July & August Pole Courses!

Register NOW for Pole courses that start July 9 and run through September 2. That’s right, start after the 4th and end before Labor Day! Early bird registeration discount ends on June 17th, so all registering for Intermediate, Advanced and Extreme want to...

It's A New Month!

A New Month! A New Goal!   Hey Ladies, It’s a new month and that means a new goal. My goal this month is to work on my hip and hamstring flexibility. To do this I will be using the lung stretch series that many of us are familiar with from Bendy Babe....