by Paula Brusky | Aug 25, 2015 | Paula's Journey
In early 2008 my addiction for pole hit full force when I was taught to invert. I love the spins, I loved feeling graceful (note that I “felt” graceful rather than give myself credit for actually looking graceful to anyone else! Pole is all about how YOU...
by Student | Aug 25, 2015 | Breanna's Journey
When you think about the skills that a pole girl needs, a few things come to mind. She needs strength to pull her body into those moves. She’ll need endurance so that she can practice that move over and over. She’ll need perseverance to help her get past...